Salad In Jar Magic

HOW TO CRAFT YOUR OWN MASON JAR SALAD

There are a lot of pros that a mason jar salad has to offer to health conscious eaters.

First, it is time friendly as you can make an entire week's salad within an hour and store them in the refrigerator for up till 5 days without any trouble.

Second, it allows you to make good and healthy eating choices without the big hassle that usually drives people away from the concept of eating healthy. Thus, if you are a little lazy but are also conscious about your wellness, then mason jar salad is nothing less than a saviour for you.

Crafting your mason jar salad is not a tough task at all in fact it can be fun to get creative!

At first it might seem hard to layer the jar properly but once you have gotten it right; you can experiment with creating your very own salad with a bunch of your favourite veggies and protein source.

Here are some quick ideas of how to build your mason jar and make a salad that is worth a thousand words. It will kick in your taste buds and taste nothing but heavenly.

I love mangoes their sweetness are a definite craving for almost everybody. But you can choose whatever fruit you like and toss it up with some healthy ingredients and make a wonderful mason jar salad of your own. Mix mango with quinoa, black beans and avocado. Mango and these veggies bring a very tropical taste and feeling to the mason jar salad. YUM!

 Another way you can craft a mason jar salad is with tomatoes and basil. Caprese mason jar salads are very delicious and satisfying. Make sure to add in mozzarella cheese, and your taste buds will be in heaven!

You can pour in any dressing that you would like to go with it; there is no hard and fast rule about how to mix things in the mason jar. Although you do need to take care of the dressing and soft and hard veggies as you don't want the jar to not even last 2 days. Layer everything according to the basic rules, but you can always experiment with the tastes.

Another fun idea is  adding olives to your mason jar salads. If you love olives, you would certainly agree with this. Greek mason jar salads are incomplete without olives and if you choose an olive oil and vinegar dressing to go with it; nothing tastes better than this.

The concept of crafting your mason jar salad is to experiment with the tastes that you want or like. Yes, you need to stick to the rules of layering a mason jar, but you can always pick the veggies of your choice and make a dressing that your taste buds adore. Go a little wild with what you like, and that will make healthy eating a lot easier and much more fun. The major issue with people getting bored of healthy eating is that they focus too much on whatever data they are provided with and they don't experiment with crafting their recipes.

With Mason jar salads, you can easily craft your recipe and make something scrumptious that you adore and love to eat anytime! Healthy eating never sounded so much fun and simple, right!?

 These are the Mason Jars that I use- I love the wide mouth as it makes it easier when layering my salads!